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Learning about Online Safety or Need Support with Difficult Thoughts?

If you're feeling overwhelmed about online safety or struggling disturbing thoughts, please know you're not alone. There are helpful resources available to guide you.

  • Begin by talking to a trusted friend. Their understanding can make a big difference.
  • Connect with online communities dedicated to well-being. Sharing your experiences can be comforting.
  • Seek professional guidance from a therapist or counselor. They can provide tailored techniques to help you manage these difficulties.

Understand that reaching out for support is a marker of strength, not weakness. You deserve to feel safe both online and off.

National Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you demand help for a kid, Childhelp USA is here. They offer aid with families and youths going through difficult circumstances. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can contact them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is proof of strength.

Let's join forces to foster a safer and more caring online space.

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